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Early Stages Guide
Early Stages Guide
If you're looking to assist your children's tennis education, having some basic tennis knowledge can be a great way to support and encourage their growth and development.
New Videos
The Significance of Family Involvement in Competitive Tennis: A Collective Commitment
Tips for Parents: How to Watch Your Child Compete in Sports Without Getting Emotionally Involved
Should Your Child’s Coach Attend Tournaments? Tips for Building a Strong Coach-Parent Relationship
Kids Testing
Kids Testing
The rate of injury in young children playing competitive tennis is on the rise. Children are starting to train seriously at a younger age, and the additional stress on their body often leads to injury. However, many of these injuries can be prevented by making sure the players's bodies are working properly.
New Videos
Testing the core stability by rolling with elbow to knee contact
Testing back extension
Mobility test head to collarbone
All Topics
Groundstrokes Development
This section is all about providing ideas to help young players understand and practice forehands and backhands.
Sending and Receiving
One can not play tennis if one is not able to get the point started, so one of the first important skills to develop in young children is the ability to serve and return.
Net Game Development
This section is full of technical and tactical ideas to help young players experience all aspect of net play in a fun and exciting way. Explore the many different ideas to build confidence moving forwards.
Athletic Development
In this section you will find many ideas to help young children develop into healthier and more complete athletes and hence better players. The section also includes exercises to develop tennis specific footwork.
Motor Development
Motor and athletic building blocks in children's training for the development of the physical base.
Kids Testing
The rate of injury in young children playing competitive tennis is on the rise. Children are starting to train seriously at a younger age, and the additional stress on their body often leads to injury. However, many of these injuries can be prevented by making sure the players's bodies are working properly.
Early Stages Guide
If you're looking to assist your children's tennis education, having some basic tennis knowledge can be a great way to support and encourage their growth and development. In this section you will get many tips to get you started.
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Volleys
The TennisGate ParentsClub
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Volleys
Net Game Development
Bambinis – Backhnad Volley Shadows
Players shadow the backhand volley technique. This is a good way to check for understanding of the stroke and fine tune...
Net Game Development
Bambinis – Approach Volley Doubles
Two teams play against each other doubles on the orange court. All four players start at the baseline. The coach or one...
Net Game Development
Bambinis – Rally with a Volley Control Shot
A control shot is a great way to introduce volleys to children since it promotes the required abbreviated swing. In this...
Net Game Development
Bambinis – Introduction to Backhand Volley Hand Racquet
A hand racquet makes it easier for young beginner to practice with success and start understanding the ball/racquet rela...
Net Game Development
Bambinis – Introduction to the Backhand Volley
Two player at the net with their racquets pair up with partners that do not have a racquet. The players without racquets...
Net Game Development
Bambinis – Pass, Control and Volley
This is a control exercise for four players. Two doubles teams play against each other. A player has to pass the ball to...
Net Game Development
Bambinis – Random Volleys with Partner Tossing
Two players stand at the net in ready position. Their partners stand on the other side of the net without racquets. They...
Net Game Development
Bambinis – Random Volleys with a Coach Feed
Two players stand close to the net in ready position. The coach will feed a ball to either player and they have to retur...
Net Game Development
Bambinis – Intro Volleys – Steering Wheel
In this exercises players are at the net holding the racquet from the racquet head as if it were a steering wheel. Their...
Net Game Development
Bambinis – Introduction to the Forehand Volley w/ Racquet
Four players are on the court. Two have a racquet and are standing close to the net. The partners do not have a racquet...
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