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Early Stages Guide
Early Stages Guide
If you're looking to assist your children's tennis education, having some basic tennis knowledge can be a great way to support and encourage their growth and development.
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TennisGate’s Philosophy: Playing Tennis Together from the Beginning with Modified Courts and Equipment
How to Find the Right Coach for Your Child: Tips for Parents
Choosing the Right Tennis Balls for Kids: Tips and Options
Kids Testing
Kids Testing
The rate of injury in young children playing competitive tennis is on the rise. Children are starting to train seriously at a younger age, and the additional stress on their body often leads to injury. However, many of these injuries can be prevented by making sure the players's bodies are working properly.
New Videos
Testing the core rotation
Rotation test standing on one leg
Testing of the core stability
All Topics
Groundstrokes Development
This section is all about providing ideas to help young players understand and practice forehands and backhands.
Sending and Receiving
One can not play tennis if one is not able to get the point started, so one of the first important skills to develop in young children is the ability to serve and return.
Net Game Development
This section is full of technical and tactical ideas to help young players experience all aspect of net play in a fun and exciting way. Explore the many different ideas to build confidence moving forwards.
Athletic Development
In this section you will find many ideas to help young children develop into healthier and more complete athletes and hence better players. The section also includes exercises to develop tennis specific footwork.
Motor Development
Motor and athletic building blocks in children's training for the development of the physical base.
Kids Testing
The rate of injury in young children playing competitive tennis is on the rise. Children are starting to train seriously at a younger age, and the additional stress on their body often leads to injury. However, many of these injuries can be prevented by making sure the players's bodies are working properly.
Early Stages Guide
If you're looking to assist your children's tennis education, having some basic tennis knowledge can be a great way to support and encourage their growth and development. In this section you will get many tips to get you started.
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Volleys
The TennisGate ParentsClub
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Volleys
Net Game Development
The First Volley Rally
The coach and the players rally hitting only volleys. Ideally they want to keep the ball in play for at least 6 shots....
Net Game Development
Bambinis – Half Volley Points – Self Feed
wo players start at the service line and two players start at the baseline. The players at the service line attack the n...
Net Game Development
Bambinis – Half Volley Points
Two players stand on the service line with their racquets touching the ground and two players stand on the baseline....
Net Game Development
Bambinis – Overhead off the Bounce Points
Four players play doubles. They all start on the baseline. The coach feeds a high lob to one team. They let it bounce an...
Net Game Development
Bambinis – Introduction to the One-handed Backhand Volley – The Frisbee
Using a frisbee to help students understand the basics of the one handed backhand volley can be very helpful....
Net Game Development
Bambinis – Introduction the Half Volley – Coach and Partner
The coach has two drills working at the same time. On half the court he/she feeds balls that bounce close to the student...
Net Game Development
Bambinis – Rallying with a Volley Control Shot
Players rally using a volley control shot before hitting the ball over the net. You must be a member to acces...
Net Game Development
Bambinis – Half Volleys with a Partner
In this drill two players work together, one stands accross the net very close to the net and the other stands behind a...
Net Game Development
Bambinis – Introduction to the Half Volley
The coach kneels close to the player to be able to feed with precision. The player sets the racquet head on the ground a...
Net Game Development
Bambinis – Volleys with Medicine Ball Plus Agility
The coach sets a path with hoops from the baseline towards the net. The players run through the path with a medicine bal...
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