Groundstroke Fundamentals – Rolling Backhands
Young players learn the fundamentals of the backhand stroke by stopping and rolling a big ball to their partners. Make s...
Forehand – Toss, Hit and Catch with Cone
A nice exercise to practice the forehand is to have two children working together. One tosses a ball over the net to the...
Forehand Fundamentals – Rolling with the Palm
Here is a great way to introduce children to the forehand. Young players roll a big Swiss Ball to each other pushing wit...
Backhand Fundamentals – Rolling with two Hands
Here is a great way to introduce children to the two handed backhand. Young players roll a big Swiss Ball to each other...
Groundstroke Fundamentals – Slalom Rolling one Hand Small Ball
Players are introduced to the relationship between ball and racquet by having them roll a ball around a slalom course wi...
Groundstroke Fundamentals – Rolling Forehands
Young players learn the fundamentals of the forehand stroke by stopping and rolling a big ball to their partners. Make s...
Groundstroke Fundamentals – Slalom Rolling one Hand
Players are introduced to the relationship between ball and racquet by having them roll a ball around a slalom course ho...
Groundstroke Fundamentals – Slalom Rolling Both Hands
Players are introduced to the relationship between ball and racquet by having them roll a ball around a slalom course wi...
Groundstrokes – 3 Backhands to the Coach plus Ladder
he coach feeds three backhands. The player tries to hit the ball back so that the coach can catch it. After hitting 3 sh...
Groundstroke Fundamentals – Isolating the Upper Body
A common problem when learning to play tennis is coordinating the different body parts when swinging. The more body part...