In this section you will find many ideas to help young children develop into healthier and more complete athletes and hence better players. The section also includes exercises to develop tennis specific footwork.

Learning the correct way to hit the ball from the beginning is the best way to assure solid and dependable strokes later on. This section is all about providing ideas to help young players understand and practice forehands and backhands.

One can not play tennis if one is not able to get the point started, so one of the first important skills to develop in young children is the ability to serve and return.

This section is full of technical and tactical ideas to help young players experience all aspect of net play in a fun and exciting way. Explore the many different ideas to build confidence moving forwards.

Motor and athletic building blocks in children's training for the development of the physical base.

The rate of injury in young children playing competitive tennis is on the rise. Children are starting to train seriously at a younger age, and the additional stress on their body often leads to injury. However, many of these injuries can be prevented by making sure the players's bodies are working properly.